Healthy(er) Eggs Benedict with Sauteed Kale

Healthier Eggs BenedictWhen I go out for breakfast Eggs Benedict is one my favourite things to order.  I rarely make it at home, because I cannot fathom making something so fat-laden as Hollandaise sauce.  It’s delicious when someone else cooks and I don’t see what’s in it, but making it myself somehow dampens my enjoyment by knowing how much butter is used!  I found this recipe which uses fat free Greek yogurt instead.  It doesn’t have quite the same taste as traditional Hollandaise, but it’s really good and it gives the eggs that same decadent feel.  I served them with sauteed kale; we get kale almost all year long from our CSA because they grow it a greenhouse and it adds an extra health kick! Continue reading

Moroccan Stew

This is an easy, hearty and healthy recipe that made for a delicious dinner with great friends.  The chopping and spice-mixing was done ahead of time so the only thing left to do once people arrived was add things to the pot and stir!  As much as I enjoy cooking, I love spending time with friends more, and the last thing I want to do when I have company is spend the entire evening slaving over the stove.  Continue reading