Crispy Baked Fries Take Two: Now With “Regular” Potatoes!

Closeup of crispy baked fries with Greek yogurt and cilantro dipping sauceThe Crispy Baked Sweet Potato Fries recipe I posted last week was so amazing, I made it again last night.  But I didn’t have any sweet potatoes.  I did have “regular” white potatoes.  I would tell you what kind of potatoes I used, but I have no idea.  It didn’t even say on the bag.  Is that weird?  Or am I just so used to buying local and from farmers where everything about the type and origin of the produce is celebrated that I’ve forgotten that “regular” vegetables in the grocery store don’t list this information? Continue reading

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Crispy Baked Sweet Potato Fries With Chili Mayo

Crispy baked sweet potato fries with chili mayoI love sweet potato fries.  I’ve tried many recipes, searched for “tips to make the best sweet potato fries”, and pinned at least 10 variations on Pinterest that claim to be the best.  None of them worked.  I stopped short of parboiling first, which sounds like it may work, but two separate cooking processes for a vegetable?  No thanks, too much work.  Continue reading

Strawberry Banana Red Fife Muffins with Flax, and some thoughts about wheat

Strawberry Banana Flax Muffins 2My Naturopath gave me this recipe which originally called for almond flour as she suggested it’s a good idea in general to reduce wheat intake.  I’ve read a lot about the wheat-free debate (including the book Wheat Belly) as well as much of the criticism against it (Paleofantasy, a criticism of the Paleo diet as opposed to only wheat, was just released and I’m curious to read it) but I’m still undecided as to how to how I feel about the whole thing.  Davis puts forth some very convincing arguments in Wheat Belly making it appear that once you eliminate wheat, all your problems are solved and life gets so much better. Continue reading